A year ago, if you had told me that one habit could change the mood of my day I would have laughed. But now I realize there is one thing I can do to set myself up for a greay day.

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Cold and flu season is in full swing and has can have many moms feeling exceptionally lonely. If that's you, you may find this very comforting.

Is your head spinning from all the talk of cleaning routines? Are you unsure of how to create one or even if you need one? Maybe this will help.

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